Distances for Duathlon (ITU World Championships & Open Race)

Click here for course maps and technical info

Sprint (Draft Legal-except Para)
​​Run: 5 km. 
​Bike: 20 km.
Run: 2,5 km. 

​Required minimum age is 16. 

Standard (Non Draft for Age Group and Open race)
Run: 9.1 km. 
​Bike: 33 km. 
Run: 5.2 km. 

Elite + U23: 36 km / 6 laps (Draft Legal)
Run: 10 km. 
​Bike: 36 km. 
Run: 4.9 km.

Required minimum age is 18. 

Mixed Relay - (Draft Legal)
Run: 2 km. 
​Bike: 8 km. 
Run: 1.4 km.

​Required minimum age is 16. 

​Start, T1, T2 and finish is all placed in Odense, near Kongens Have.